Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Alisyn Cundiff

Offering therapy in Wisconsin
License: LCSW,SAC-IT
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker and licensed Substance Abuse Counselor in Wisconsin and Washington with over 5 years of experience working as a counselor. I earned my Master of Social Work with a specialization in mental health from the University of Wisconsin - Madison. I have worked with clients aged 14 and up with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and a variety of addictions (alcohol and other drugs, sex, gambling, and exercise). I also have helped people who have experienced a range of past traumas. My counseling style is empathetic, supportive, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral therapy, client-center, strengths-based, psychodynamic and motivational interviewing counseling techniques. I will tailor our dialog and treatment plan to meet your unique needs and work toward your desired goals. It takes courage to improve areas of life which may lead to some of our most uncomfortable feelings. It is in those moments of discomfort that the impactful changes happen. Throughout my experience working with clients I have found the most important aspect is connection, the therapeutic relationship, and rapport. I will work with you at a pace you are comfortable with, while always taking steps towards your identified goals. I look forward to working with you!

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Holly Gardenier

Offering therapy in Wisconsin
License: LMS, LPC, CASC, ICS
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
35 years of experience

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

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Zachary Ehrmann

Offering therapy in Wisconsin
License: MAEd,MHP,LMHC
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

Hello, My name is Zack, and I am a licensed psychotherapist practicing in the states of Hawai'i, Washington, and Wisconsin. I have been working in the field since 2011, providing mental health counseling, supervision, and consultation services across a number of settings: community mental health centers, state agencies, major hospitals, and private practice. I have been fortunate to have had a wide array of experiences in working with a diverse client population over that time, collaborating across languages, cultures, gender identities, socioeconomic backgrounds, and sexual orientations. I typically work with clients that are struggling with depression, anxiety, trauma, grief and loss, relational issues, health challenges, and low self-esteem. I also enjoy engaging with clients who are struggling to integrate into new life roles and identities, and in helping those that are battling with addiction. It's my goal to provide an empathic, genuine, and active presence to my clients, and to create a safe and welcoming space in which to explore problematic issues. I consider genuineness to be at the forefront of every meaningful encounter in therapy, both on the part of the client and also of the clinician. I practice from an existential and humanistic perspective. This means that I consider the entirety of our shared, human condition in our work together, both regarding our infinite capacity for growth, and also being mindful of our inherent and inescapable limitations as human beings. I believe that the relationship between the counselor and client is the catalyzing, driving force of therapy and utilize an integrated approach to client work, drawing on a number of techniques that are informed by dialectical-behavioral therapy (DBT), psychodynamic theory, philosophy, positive psychology, logotherapy, and narrative therapy, among others.

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Jordan Manley

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Wisconsin with 4 years of professional work experience, specifically working with family systems, couples therapy, and individual therapy. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief of the client-counselor relationship being the highest indicator of successful therapy- more so than any specific modality. I will curate your therapy to fit who you are as person. I have experience with multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SFBT (Solution-focused Brief Therapy), Narrative Therapy, Existential Therapy, Motivational Interviewing (MI), and more. I believe that no one therapy is perfect for one person, and will draw upon multiple modalities in your sessions. Your world view, identity, and beliefs are important, and it is my job to see you and your life through those perspectives. I practice trauma-informed care. I am an LGBTQ+ ally. If I make a mistake, I will acknowledge it, own it, and do my best to make it right. And, a little bit about myself, I am a certified Therapeutic Game Master through Geek Therapeutics – so you know I’m a nerd. In this “about me” I also want to address the individual and collective trauma that has been the global pandemic, caused by COVID 19. I look forward to meeting you, hearing your story, and earning your trust.

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Jeremiah Johnson

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Heiser

Offering therapy in Wisconsin
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
5 years of experience

I am licensed in Wisconsin with over 20 years of experience working with individuals and families with a variety of mental health concerns. I have a passion for working with youth and families with behavioral needs. I have worked closely with individuals experiencing domestic violence. I also enjoy supporting adults while they work through depression, anxiety and a variety of mental health areas. I believe in meeting my clients where they are at and supporting clients in working on goals that make sense in their lives. We will work together to determine what your work in therapy will look like. YOU are the most important piece of therapy. I am happy you have taken this step to reach out and work towards changing your life! I look forward to supporting you in your journey!

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Carissa Johnson

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Edna Booker

Offering therapy in Wisconsin
AddictionsRelationship issuesTrauma and abuseAnger managementDepression
20 years of experience

I am licensed in both Arizona and Louisiana with 20 years of professional work experience. I have experience working with ADHD, PTSD, addictions, trauma, abuse, depression, anxiety, bipolar, panic attacks, phobias & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in on your journey to healing.

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Chasity Walter

Offering therapy in Wisconsin
Self esteemCareer difficultiesCoping with life changesCoachingADHD
7 years of experience

I am Licensed Clinical Social Worker in Wisconsin with 7 years of professional work experience in mental health counseling. I have been employed within the human services field for 11 years. Some of my specialty areas include helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes and stressors, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cristin Opall

Offering therapy in Wisconsin
Stress, AnxietySelf esteem
11 years of experience

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with clients to build confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I have not worked with clients who are BRCA 1+, I personally am BRCA 1+. If you know what this is, you know it can be a very emotional and confusing journey. I went through the diagnosis, consultations on preventative care, treatment options, and ultimately made the best choice for my situation and my family. If you are a carrier of the BRCA 1 gene, or know someone who is, and would like to receive therapy from a therapist who has personal experience, I believe I could be a helpful contact. I am willing to discuss and share my decisions but the purpose of therapy would not be for me to tell you what to do. It is a decision you must make for yourself, but I would be happy to help by navigating the numerous emotions (grief, loss, identity, depression, anger, etc.) that may come up in your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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